PRIVATE, SEMI-PRIVATE, & GROUP TRAINING

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Work with an industry-leading personal trainer to achieve your fitness, athletic & injury prevention goals!

Strength training sessions ensure proper technique when fulfilling prescriptions received at The Micheli Center and are led by certified professionals who specialize in training children and young adults. If you haven’t had an Injury Prevention Evaluation at the center, our trainers will work with you to understand your needs and goals and help you accomplish them! Both one-on-one sessions and group sessions with up to 10 clients are offered and scheduled at your convenience.

Private training session: 1 individual

Semi-private training session: 2 individuals

Group training session: 3-5 individuals