MENTAL TOUGHNESS TRAINING
TRAIN YOUR BRAIN: GET YOUR MIND SET FOR SPRING SEASON
Do you want to develop a winning mindset to gain the “edge” over your opponents? This 6-week mental toughness course is designed to do just that! Together with other athletes, you will partake in a variety of games and exercises meant to strengthen your resiliency, confidence, motivation, and mental preparedness.
The mental component is, without a doubt, part of the game; learn to train your brain and use it to your advantage! This course will be run by Kelsey Griffith, MS, our Performance Enhancement Rehabilitation Specialist, whose goal is to help athletes maximize their performance and get the most out of their sport.
These sessions are designed for spring sport student-athletes ages 14-18 of all levels and sports/activities.
You must register for all 6 sessions up front and the training will be capped at 20 athletes.
Cost: $100 total for all 6 sessions
REGISTER NOW: https://tmcmentaltoughness.eventbrite.com
*This registration link is just to secure your spot. Full payment will be collected at the first session on Monday, February 3. Please arrive a few minutes early to pay and fill out necessary forms. A parent or guardian must be present if under 18.
Time: 6:45pm – 7:45pm
Location: The Micheli Center for Sports Injury Prevention, 9 Hope Ave., Waltham
Monday, February 3
Monday, February 10
Monday, February 24
Monday, March 2
Monday, March 9
Monday, March 16
Please note: The group will NOT meet on Monday, February 17 in observance of Presidents’ Day.
*Payment will be collected at the first session on Monday, February 3. Please arrive a few minutes early to pay and fill out necessary forms. A parent or guardian must be present if under 18.